This is an independent and complete review of PhenQ, the natural diet supplement. I will remain objective and tell you the positives and negatives of this fat burner slimming pill, what the ingredients are and how to buy giving you the best value should you feel the need.
I will explain PhenQ’s weight loss benefits are and what they mean to you and also provide credible sources for any claims made with regard to ingredients used to help you lose weight.
Multi Benefit (Burns fat, suppresses appetite)
Completely natural slimming ingredients
Clinically proven to burn and block body fat
Great customer feedback
Helps reduce fatigue and tiredness
60 day money back guarantee
Availability limited to official website
Single bottles do not ship free to some countries
The brand name – it aligns itself with so many other similar sounding products
If you want a weight loss pill that is both natural and fast working then it’s pretty hard to look beyond PhenQ. It’s formulation is pretty much spot on and would suit anyone (vegetarians, vegans, diabetics). It is priced about right and the customer service department is responsive should you need to contact them.
There are no current coupon codes due to current deals. Look on official website for special offers
PhenQ is a popular diet pill that contains only safe and natural ingredients. It’s sold alongside the promise that it’s like five powerful weight loss pills rolled into one. It’s a pretty strong claim. All it really means is PhenQ is designed to offer weight loss support in five primary areas.
Lots of diet pills offer multiple benefits. The times of taking one pill to suppress the appetite, another to improve fat burning, and still another to do something else are long gone.
However, when it comes to pills that help people to lose weight, experts agree that a multi-faceted approach to weight loss offers the best chance of success.
Different people need may need support in different ways. Using a diet pill that covers all the bases is a pretty good way to ensure weight loss success.
Over 190,000 People Have Ordered
Actually, PhenQ is a success story in itself so it must be doing something right. It was launched in 2015. That’s not really that long ago, but the product has already clocked up more than 190,000 reviews. Good reviews too.
Customer reviews are important. They make it easier to spot the good products from the bad. Apart from revealing if products do what they are supposed to do, they provide an insight into any side effects products may cause.
Even if a product works well, it should not cause side effects. You can’t put a price on your health.
One of the good things about PhenQ is side effects don’t appear to be an issue. It’s sold with the promise of safe weight loss and it appears to deliver on that promise.
PhenQ Success Stories
Another reason why we rate PhenQ so highly is the feedback they get from their customers. I mean REAL FEEDBACK. There are real customer testimonials on their website not stock images. They have a blog that they encourage customer to send their weight loss results to.
There are lots of PhenQ before and after pictures – check them out
How Does PhenQ Compare with Other Fat Burners?
As already mentioned earlier on in this review, the fact that it offers multiple benefits is good but is in no way unique.
However, there are other factors that make it more worthy of notice.
The fact that so many people are saying PhenQ does what it’s supposed to do certainly helps it stand out from other products. There are far too many diet pills that don’t work. It’s always good to find one that does. Unfortunately, such products are few and far between.
2. Credible Guarantee
Customers who buy PhenQ also get the back up of a 60-day money back guarantee. This is not such a big deal anymore, but in 2015 it was. Back then, you were doing well to get a 30-day money back guarantee. PhenQ broke new ground. It had something other diet pills did not.
Now, most of the top diet pills have a 60-day money back guarantee. Manufacturers that believe in their products can no longer chance offering less. It would make it too hard to compete with PhenQ.
That’s not to say there are not still plenty of diet pills being sold without any money back guarantee. Many of the industry’s shadier operators and bottom feeders still do it. They don’t try to compete. They just lay on the hype and hope for the best.
3. No Hidden Charges
When customers buy PhenQ there are no extra charges for delivery. The price you see is the price you pay. This is not unique, but nor is it the norm so it is another thing that helps the product to stand out.
Who Makes PhenQ?
PhenQ is manufactured and distributed by a company called Wolfson Berg.
Wolfson Berg has been around for a long time. More than 30 years, in fact. It’s an established company. More importantly, It’s a respected company and a market leader in the supplement industry.
Although the Wolfson Berg is based in Cyprus it’s very much an international company. It maintains offices in the USA, Germany and the UK.
The company also owns two manufacturing facilities. One is located in the UK, the other one is in the US. Both facilities are FDA-approved and operate to Good Manufacturing Practices (GMP).
Basically, the thing to remember is, with PhenQ, you know who’s behind the product and where they are based. You also know where the pills are produced. There are no secrets. Everything is honest and above board.
If you have ever had dealings with any of the companies that operate out of the dark underbelly of the diet pill industry you will know this is not always the case. Some manufacturers go to great lengths to conceal their identity. Needless to say, companies like that are best avoided.
The 5-Step System
Wolfson Berg states PhenQ supports weight loss in five different ways. Actually, this not strictly true. It does more. The company appears to only focus on the five benefits it sees as being the most important.
1. Appetite Suppression
Eat less food and lose weight. That’s pretty much how it goes. The problem is, eating less food is so hard to do. For most people who have gained weight, overeating has become a habit. It can be a hard habit to break.
It’s not just a case of eating less either. For a lot of people, it will mean eating considerably less. Weight gain happens when you keep eating more food than your body needs. The only way to reverse the process is to eat less food than your body needs.
This creates a calorie deficit. The body cannot ignore it so it responds in the only way that it can. It switches to its secondary source of energy—body fat.
This is how low-calorie dieting works. The thing that stops it working is hunger.
When you have become used to eating large portions of food and/or snacking having a full stomach becomes the norm. When you try and change the status quo your body responds by hitting you with feelings of hunger.
Apart from being unpleasant, hunger can be very distracting. It can make it difficult to concentrate on other things, such as your work. Hunger is very hard to ignore.
It’s sometimes called a nagging stomach and that’s exactly what it is. Hunger is your stomach nagging you to eat. The more you ignore it, the louder it nags. It’s the reason so many dieters call it a day.
Appetite suppressants address this problem by “turning down hunger” to a manageable level or even making it go away. It’s an incredibly important diet pill feature.
2. Faster Fat Burning (In 2 Ways)
“Fat burning” is the name commonly used to describe the processes the body uses to breakdown its stores of fat and use them for energy.
Starving the body of calories is really just a trigger. Fat burning is what happens when the trigger is pressed.
Human beings have a tendency to be impatient. We don’t like to wait and want everything today. That’s certainly how it works with dieting. We want to ditch that excess fat in the fastest possible time.
The most natural way to do this is by exercising. It causes a greater demand for energy. Within the confines of a low-calorie diet, this results in a greater need for the burning of fat.
However, even when we are resting this biological machine we call “the body” is still ticking over. That means it’s still using energy. Breathing, blinking, digesting food and moving the feces along. It all takes energy. So does thinking.
The speed the body uses energy is not written in stone. It can use it faster or do so more slowly. The speed is governed by the metabolism. When you are resting the speed at which you use energy is known as the resting metabolic rate.
If you get up and exercise, you use extra energy and your metabolism increases. Certain natural compounds also have the ability to increase metabolism. By doing so they cause you to burn extra calories while you are resting. This is called raising the resting metabolic rate.
When you are active you are also burning calories at an increased rate, making your exercise activities extra beneficial. Ingredients that have this ability are known as fat burners. PhenQ contains several of them. That’s what makes it a fat burning diet pill.
The body also loses energy into the stratosphere in the form of heat. When energy is lost in this way it’s known as thermogenesis. Some ingredients, called thermogenic fat burners, raise the body temperature and cause the body to lose still further calories.
Again, PhenQ contains ingredients that can do this.
3. Prevents Fat Cell Creation
PhenQ is also designed to prevent fat cell formation. If your body is not creating any fresh fat cells you won’t be able to gain weight. That’s the theory, anyway.
This alleged ability is surplus to requirements. If you are eating a low-calorie diet, your body will be predisposed to burn fat instead of storing it.
The claim is also misleading. Although certain compounds may interfere with the body’s ability to store fat nothing can stop it. If such a compound existed everyone would be using it and we’d all be miraculously thin.
I’m going to tell it like it is, the claim that PhenQ prevents fat storage is marketing hype. That in no way means it’s not a good diet pill or that it does not work. Customer reviews show it actually works incredibly well, but the alleged ability to prevent fat storage is not going to have a lot to do with it.
4. Boosts Energy
Eating less food and burning fat can leave you feeling burned out. It’s diet-related fatigue and it’s a common problem among people who are trying to lose weight. That’s why most good diet pills contain ingredients that boost energy levels.
PhenQ is no exception. It contains energy-boosting ingredients too.
5. Enhances the Mood
The weight loss process can also influence the mood in a negative way. Nobody wants to be a grumpy dieter. It takes too much shine out of the day.
Although there are other diet pills that contain ingredients that can improve the mood they are few and far between.
The Back Seat Benefits
Just because Wolfson Berg chooses to play down some of the formulation’s abilities, does not mean they are not there. Nor does it mean they are not worth mentioning or exploring.
6. PhenQ Contains an Ingredient that Prevents Cravings
Not all food cravings are the result of genuine hunger. Normal hunger is what happens when the body stages a protest over a reduction in food.
There’s another type of craving, though, and it’s very different because it often occurs after your stomach is fed. I’m talking about cravings for sugar and carbs.
When you eat food it raises your blood sugar. However, if the meal provides too many calories too soon it pushes blood sugar levels up too high.
When blood sugar is too high, the pancreas gland starts pumping out extra insulin to bring the blood sugar down. If the blood sugar level then becomes too low (crashes), the body tries to do something about it by making you crave high-calorie foods (sugar and carbs) to bring the level back up. PhenQ contains a popular diet pill ingredient that can help prevent this scenario from happening.
7. Phen Q Contains a Respected Fat Blocker
Lots of food contains dietary fat. Whether the fat content of food is high or low, each gram it provides brings nine calories into the body. Fat is a high-energy food.
PhenQ contains a cactus extract that limits the amount of fat the body can digest. Less fat means fewer calories so this is an ability that’s worthy of a front row seat.
Time needed: 2 minutes.
How To Take PhenQ
The dose is one tablet and you take two tablets per day.
- When to take
The first one with breakfast and the second with lunch.
- A-LACYS RESET (25 mg)
- Nopal (20 mg)
- Chromium Picolinate (10 mcg)
- Capsicum Extract* (8 mg)
- Niacin Powder* (4.5 mg)
- Perine Extract* (3 mg)
- L-Carnitine Tartrate (150 mg)
- Caffeine Anhydrous (142.5 mg)
- Calcium Carbonate (1 mg)
Depending on how you look at it, PhenQ could be said to contain nine ingredients or just six.
Capsimax is a powerful man-made ingredient that combines capsicum extract with niacin and piperine. Most manufacturers that use Capsimax just put the name Capsimax on the label. Wolfson Berg has actually provided a breakdown of the individual components instead and listed Capsimax as the source.
a-LACYS RESET in PhenQ
This is a proprietary blend of alpha-lipoic acid and cystine. α-Lacys Reset is often seen as being the main ingredient, but it’s probably truer to say it’s just one part of a winning team.
α-Lacys Reset is actually a pretty exciting ingredient because it’s a fat burner that improves muscle mass. There’s always a risk of muscle loss while dieting, so it’s pretty special when an ingredient can turn this around.
The volunteers in one study lost 7.4% more fat than the placebo group while also increasing muscle mass by 3.8%.
Strangely enough, the ingredient was not originally created to work in this type of role. Its primary function is preventing the cellular damage that results from oxidative stress.
Nopal in PhenQ
A cactus extract that’s a good source of amino acids. That’s not why it’s included here. It actually serves a dual role as a weight loss aid.
First and foremost, it’s a powerful appetite suppressant. Indian tribesmen used to chew pieces of the cactus flesh to stop the distraction of hunger while hunting. Now it’s a popular diet pill ingredient.
The second thing nopal does is function as a fat blocker. This ability is a more recent discovery.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4109417/
Chromium is a trace mineral that finds its way into most diet pills these days. Its value stems from its ability to help govern insulin and blood glucose levels.
Although there are other ingredients in PhenQ that provide chromium, research shows chromium picolinate is the most potent form.https://www.ncbi.nlm.nih.gov/pubmed/16873787
Capsimax in PhenQ
A proprietary blend of capsicum, niacin, and piperine. All three have individual merits, but capsicum is the “power” ingredient.
Research shows capsicum is a fat burner that works by boosting the metabolism and increasing thermogenesis. Some study results show the benefits may last for up to 24 hours so it’s no flash-in-the-pan fat burner.
Other studies reveal capsicum has the ability to control hunger.https://www.ncbi.nlm.nih.gov/pubmed/10743483
Capsimax is better than other sources of capsicum because it utilizes a special delivery technology that allows it to be easier on the stomach.
Niacin (Vitamin B3) is a versatile vitamin that boosts energy, improves the circulation, and provides numerous other benefits.
Piperine is an alkaloid. It comes from black pepper. It’s mainly added to supplements because of its ability to boost the absorption of other ingredients. It’s more of a helper than a doer.
An ingredient that provides L-Carnitine. This naturally-occurring amino acid derivative wards off fatigue, fights depression, and helps provide a happier state of mind. Its sometimes added to nootropic supplements for these reasons. L-Carnitine is an extra good inclusion here because it’s a fat burner too.
Quite probably the most popular legal stimulant in the world, caffeine boosts energy and helps sharpen the mind. Each PhenQ tablet provides about the same amount of caffeine as you would get from one to one-and-a-half standard cups of coffee.
Admittedly, the presence of caffeine may make PhenQ unsuitable for caffeine-sensitive individuals, but most people can handle a cup or two of coffee. This is not an overly high dose.
Caffeine offers additional value as a fat burner and research shows it works.https://www.ncbi.nlm.nih.gov/pubmed/2333832
Calcium is an important mineral. It does a lot of good things in the body but is generally mostly associated with strong bones.
Clinical trials involving obese adults show calcium can support weight loss by increasing fat burning. The data also suggests it may inhibit fat cell production. However, that’s when it consumed via dairy sources.
PhenQ’s Before and After Photos
A Look at Some of PhenQ’s Customer Reviews
“PhenQ definitely works. I’ve already lost 46 pounds and I’m over the moon. I haven’t felt or looked this good in years. There have been no side effects at all, I feel more energetic, and no longer feel the urge to overeat or snack.”
“This works so well I’m amazed. I would never have believed a few natural ingredients could be such a game changer.”
“I’m a bit of doubting thomas by nature and this sounded too good to be true. But. Guarantee and all. I took the risk and am totally gob smacked by how well it works. It’s good stuff. I recommend it 100%”
“It’s good. It works. Buy it yourself. You’ll see.”
“I wanted to drop a couple of dress sizes for my daughter’s wedding. PhenQ helped me to do it and there was no hunger pangs at all.”
Known Side Effects
There are no known side effects.
Other Precautions and Considerations
Wolfson Berg makes it clear PhenQ is not intended for women who are pregnant. Nor is it suitable for women who are breastfeeding a child or for anyone how is under 18-years-old.
In addition to this, PhenQ is also an unsuitable option for anyone who suffers from diabetes, depression or certain other health conditions. So, if you have any existing health issues or worries, and want to use PhenQ, better have a chat with your doctor first.
Does PhenQ Work?
PhenQ is very good. It contains a strong formulation of respected ingredients that is more than capable of helping people to lose weight. What’s more, customer reviews prove it.
I’m still not sold on the idea that it will block fat cell creation, but that’s an ability that would not bring much to the table. When you are burning fat you aren’t going to be storing it anyway.
The truly important thing is PhenQ is giving people the kind of support they need and helping them to lose weight. Furthermore, it’s sold with a lengthy money back guarantee.
PhenQ Buying Options and Special Deals
Wolfson Berg maintains a special PhenQ website. It’s the only place you can buy PhenQ. If you see it elsewhere, the product will be fake.
Each bottle contains enough pills to provide a full 30-days of use. As far as the price goes, it’s actually pretty reasonable. Especially for such a high-profile and respected product.
A single bottle costs $69.95. That’s all in. There are no additional charges for shipping. There are also currency options for customers in in other locations.
Wolfson Berg also offers bulk buy discounts on PhenQ and special deals that can provide an even better deal.
Most Common FAQ’s
It is available to buy in single bottles as well as in bulk. Here is the price per bottle in the most popular countries:
US$69.95 – United States
UK£45.95 – United Kingdom
AU$94.95 – Australia
CAD$89.95 – Canada
EUR€65.95 – Ireland, France, Germany, Italy
The price is lowest from the official website.
Yes, customers who buy PhenQ also get the back up of a 60-day money back guarantee
Yes, there is nothing in the formula, packaging or capsule casing that would prevent vegetarian and vegans from using