Instant Knockout Cut Review – Does it Really Work?

Instant Knockout Cut (recently changed the name) is a natural fat burner that is suitable for men, women, pro athletes, bodybuilders or people just looking to lose weight. It is available to buy online direct and for anyone who wants to lean-up and get in shape. Read the review

Instant Knockout Cut fat burner is one of the most recognizable weight loss supplement brands. It is a best seller in the United States, Canada, Australia, UK and mainland Europe

Strong dosages of ingredients (green tea extract, cayenne pepper, green coffee).
Completely natural formula.
Very good testimonials, reviews and endorsements.
Great looking product.
Good refund policy.

Green coffee dosage could be higher
Not available in some countries
Male oriented packaging and website

Contains a strong blend of natural ingredients, proven are fat burners. It also has ingredients that can control hunger and reduce sugar urges. On top of this, the formulation contains some ingredients that boost energy levels. A complete product


Instant Knockout is available to purchase online in Australia, USA, Canada, the UK and Ireland. The official site has currency options such as AUD$, CAD$ and £ and €. The cheapest price is via the official site

What is Instant Knockout Cut?
Instant Knockout Cut is a fat burning supplement that was originally developed to help fighters burn excess body fat to get ready for competitions. It has changed its name – adding the word Cut. It contains 10 powerful fat burning ingredients and is now available on the mainstream market for anyone who wants to shed stubborn fat quickly and safely.

What Is Instant Knockout Cut

Instant Knockout fat burner is a hard-hitting supplement that was originally developed to help Professional Boxers & MMA Fighters Burn their fat before upcoming fights.

The product is manufactured by Roar Ambition – the transparent fist shaped bottle showing the strikingly red capsules inside is unique.

When the product was originally released more people searched for ‘fist shaped fat burner review’ than the actual brand name.

Many women overlook Instant Knockout fat burner because they believe it’s only for men. This is far from being the case. Just as many women purchase. It is an incredibly popular fat burning supplement for women to use.

Instant Knockout Cut Buyers Guide

If you are ordering from the United States, Canada, the UK, Ireland or Australia the buying process is the same.

purchase Instant Knockout
This is how the order page will look if you are visiting from the United States

The official Instant knockout website uses GEO targeting – this means the site can adjust to the language and price to the country you are visiting from.

For example: if you are in Australia and want to order Instant Knockout the the pricing will be displayed in AUD$. The same is also true for Canadian customers (CAD$) and the UK (£GBP)

Always obtain and purchase from the official Instant knockout website

Instant Knockout Cut Is For Women Too

However, a lot of women choose Instant Knockout as their effective go-to supplement to burn fat and for losing weight.

Some women incorporate it into an intense exercise workout and health and fitness schedules. Others, who don’t have such high-octane lifestyles, use it as a general weight loss aid with no ill effects.

This unisex weight loss pill has picked up a legion of fans and customer reviews indicate a product with a lot of power.

In this Instant Knockout review, I will take a closer look at the ingredients and their associated benefits.

IKO fat burner
This is the previous packaging – the new version has the word “Cut” added to the brand name, Instant Knockout Cut

You can buy Instant Knockout in Australia, Canada and the UK as well the US but only from the official website.

What Does Instant Knockout Cut Do?

Instant Knockout is a capsule-type supplement designed to burn excess fat. It also boosts energy levels and provides additional benefits to people who wish to get back in shape.

The product is also suitable for people who are already in good shape, exercise regularly and want to stay that way with no side effects

What Makes It Different from Other Products?

Instant Knockout Cut holds the distinction of being the only supplement in the world that’s sold in a fist-shaped bottle.

For one thing, there’s a very positive vibe about it. A lot of people are saying a lot of good things about Instant Knockout. Roar Ambition is also offering an unusually long money back guarantee.

The product also carries the endorsement of a number of top athletes including respected MMA fighters and trainers. Very few supplements have any celebrity endorsements at all.

However, the most important difference between Instant Knockout and all the countless alternatives is a simple one. It does what it’s supposed to do.

There are some pretty impressive before and after pictures from both men and women. Here are their fat burning results

Instant Knockout women before and after
Before and after pictures woman
Knockout fat burner real review
Before and after pictures men – feel the calorie burn

IKO Benefits

  • Cutting edge formula
  • Contains powerful fat burners
  • Can also act as am appetite suppressant
  • Gives you sustainable energy throughout the day
  • Helps you to burn your fat like the professionals
  • Erases fat from your most stubborn areas
  • High quality, all natural ingredients
  • Safe and simple to use

1. Faster Metabolism

The metabolism is a biological process that’s responsible for converting what you eat and drink into energy.

Even when you are sitting still or sleeping your metabolism is still at work.

All those biological functions you never give a second thought to need energy.

Your respiration and blood circulation, even your thoughts are fuelled by energy. “Calories” are the unit used to measure how much energy the body receives and expends.

If you overeat or consume too much high-calorie food your body overloads on calories. Instead of wasting them it stores them as fat.

When the diet fails to provide the body with enough calories it starts to “burn” its stores of fat. In doing so it releases the calories stored inside and puts them to work.

2. Hunger Suppression

Make no bones about it, a calorie-controlled diet is necessary if you want to lose weight. It doesn’t matter how many extra calories you burn if you still give your body more than it can use.

The problem with calorie controlled diets is they force you to eat less food. That makes you feel hungry. The pangs can be especially bad if you are used to eating a great deal of food and also stay active.

Hunger is one of the main reasons so many diets fail and it can be especially bad for women. Science shows women cannot control their desires for food as easily as men can.

IKO is an effective appetite suppressant.

3. Increased Energy

Instant Knockout was originally developed for people involved in fighting sports. Pursuits of this nature require a tremendous amount of commitment. Fighters have to train hard.

High-intensity training requires a lot of energy. When you are trying to burn away fat and get lean energy can be in short supply.

That’s why Instant Knockout contains ingredients that boost energy levels without the need for extra calories.

It’s not just professional fighters who are glad of an energy boost. Many people find calorie-controlled dieting leaves them feeling fatigued.

Busy mums, overworked office personnel, students and people from all walks of life may be glad of an energy boost. Especially if they are eating less in an effort to lose weight.

IKO for women results
Real Instant Knockout reviews and before and after photos of customers fat burning results

Instant Knockout Ingredient Profile

The recommended dose of four capsules per day provides:

  • Vitamin B6 (5mg)
  • Vitamin B12 (10mcg)
  • Zinc (10mg)
  • Chromium Picolinate (100mcg)
  • Green Tea Extract (500mg)
  • Cayenne Pepper (100mg)
  • Green Coffee Extract (100mg)
  • Glucomannan (1800mg)
  • Caffeine Anhydrous (300mg)
  • Piperine (10mg)

This will give you just the right amount of ingredients a day to burn body fat and help fat oxidation and increase metabolic rate.

Time to take a look at the 10 ingredients in more detail. taken in conjunction with a healthy exercise routine and nutrition plan.

1. Vitamin B6

Vitamin B6 is a key ingredient in most brands of energy drink. It’s added because it helps the body extract energy and health effects from food.

More specifically, it can help you to burn extra calories because it converts glycogen to glucose. This means you can enjoy increased energy levels without needing to ingest extra carbohydrate.

Vitamin B6 also supports healthy thyroid gland function. This is a point worth noting because the thyroid secretes hormones that are necessary for a fast metabolism.

Some people get injections especially to encourage weight loss.

Other benefits include relief from bloating, stress and fatigue. It also appears to relieve the symptoms of menopause.

2. Vitamin B12

Like Vitamin B6, Vitamin B12 is a popular drink ingredient and for much the same reasons.

Vitamin B12 also supports red blood cell production.

3. Zinc

Zinc is an important mineral. It supports testosterone synthesis and sustains energy levels.

Testosterone is a steroid hormone. Men produce a higher quantity, but women need it too.

There are many other benefits associated with zinc including improved healing ability and a better immune system.

It even shows promise as a treatment for acne.

4. Chromium Picolinate

Chromium does not suppress normal hunger, but it has the ability to prevent cravings for sugar and carbs.

Hunger kicks in when the stomach is empty or not sufficiently full. Conversely, cravings for sugar and carbs often occur just after eating a meal.

This kind of situation is not ideal, so chromium’s ability to control insulin offers obvious value.

5. Green Tea Extract

Green tea extract is naturally high in antioxidants and polyphenols that can benefit the health and burn body fat and help fat oxidation.

Many people drink green tea extract because the antioxidants in it help purge the body of free radical toxins.

Green tea is also an incredibly common dietary pill ingredient.

Numerous researchers have looked into the fat burning potential of green tea extract and proved that it works.

6. Cayenne Pepper

Cayenne pepper is a red pepper that belongs to the Capsicum annum family. More specifically, it’s a chill pepper.

Like other members of the Capsicum annum family, cayenne is a source of capsaicin.

Capsaicin is valued for its analgesic properties and it’s often applied topically to control peripheral nerve pain.

The capsaicin provided by cayenne is also a versatile weight loss ingredient and it works in two ways.

7. Green Coffee Extract

Coffee beans in their natural state are green, not brown. It’s the roasting process that makes them turn dark.

Roasting coffee beans is good for enhancing their flavor, but it also robs them of an important chemical. It’s called chlorogenic acid and it’s a natural weight loss ingredient.

Burn fat, lose body fat and experience fat oxidation with green coffee.

8. Glucomannan

Glucomannan is the name given to a natural fiber that’s taken from the roots of the konjac plant. It’s one of the most respected natural appetite suppressants in the world.

The appetite suppressing ability of glucomannan is due to the way it responds to moisture. It’s an incredibly absorbent compound that can soak up around 50 times its own weight in water.

When glucomannan is consumed with water and the two combine, the fibers expand in the stomach and form a gel.

A scientific review of 14 studies confirms its value in both regards. It also shows glucomannan does not interfere with “good” (HDL) cholesterol levels or blood pressure.

9. Caffeine Anhydrous

Caffeine anhydrous is a fast-acting caffeine powder.

Most people are aware caffeine is good for boosting heath effects.

Like Vitamins B6 and B12, caffeine is a key ingredient in Red Bull. That’s a pretty good endorsement of its abilities.

The majority of people are also probably aware that caffeine is good for banishing fatigue and improving mental focus.

10. Piperine

Piperine is the compound that gives black pepper its distinctive smell.

Studies conducted on mice suggest piperine may have value as a weight loss agent, but it may not work the same for humans.

How to Take Instant Knockout for Best Results

The suggested dosing schedule looks like this:

  • First capsule at 8 am – preferably during breakfast
  • Second capsule at 11 am- preferably just before lunch
  • Third capsule at 2 pm – preferably with a snack
  • Fourth capsule at 5 pm – with a meal

Instant Knockout Celebrity Endorsements

Instant Knockout carries the endorsement of a number of professional athletes including Greg Jackson. He’s one of the most respected MMA coaches in the world and he encourages all his trainees to use Instant Knockout.

Diego Sanchez (Middleweight Champion of The Ultimate Fighter Season 1) is also a fan of the product. Greg used it to drop 45lbs in just a few months. He’s still using it to keep himself nice and lean.

Instant Knockout is also the fat burner used by Alexia Clark. She loves it so much she’s become an Instant Knockout ambassador.

Alexia Clarke Instant Knockout endorsement

If you are unfamiliar with the name, Alexia is one of the first models ever to post on Instagram.

Instant Knockout Customer Opinion

Customer reviews are incredibly good. Nobody appears to have a bad thing to say about Instant Knockout.

A few average customer comments read:

“I have a lot more energy now I’m taking Instant K. It helps me to train a lot harder and I am burning a lot of fat. Wow! I never believed I could have a body that was so lean and defined, but I have now. I’m also pleased to report there have been no jitters or other side effects. It’s good stuff. I recommend it.” 

RM, Glasgow, UK

“I’ve been using this with a low calorie diet and going to aerobics three times a week. It’s helped me to drop 19lbs in 4 weeks.”

Kirsty, California, USA

“This is an insanely effective product. I can’t believe the results came so quickly. Thanks Instant Knockout. You’ve helped me to get the bikini body I always wanted. I am so glad I found this review”

BB, Ontario, Canada

“I bought instant knockout to use a fat burner and it’s working. It’s also giving me a lot of extra energy. That’s an added bonus I’m glad to have. I’m also happy to say it’s really good for controlling hunger. Always used to have a problem with that but not anymore. So far, I’ve lost 24cm from my waist and another 19 cm from my hips.”

Toni, London, UK

“I’d heard a lot about this product, but I always thought it was just for men. Then I read a lot of reviews written by women and realized it works for everyone. Me included. Have just finished my second bottle and I’ve already lost 28lbs. Go cayenne pepper go” 

Nicky, Perth, Australia

I had my doubts at first, only took a risk on this because of the money back guarantee. I won’t need to ask for my money back. This is the best fat burner I’ve ever known and it gets to work fast. The Instant Knockout ingredients are perfect to increase the metabolic rate” 

Simon, Lyon, France

Instant Knockout Before and After Pictures

Here are a selection of some before and after photo’s and pictures. These are real people with real results

Instant Knockout before and after
The Instant Knockout ingredients help to get rid of body fat – including stubborn bely fat
Real results before and after
Lose body fat with no side effects

Potential Side Effects

No side effects have been reported, but Instant Knockout contains a small amount of caffeine. This will make the product unsuitable for anyone who is unusually sensitive to stimulants.

It is recommended that you partake in a healthy exercise routine to gain the most health benefits

Top FAQ’s

How Long Does a Bottle Last?

Each bottle contains 120 capsules. That’s enough to last for 30 days.

Can I buy Instant Knockout in Australia

Yes, but only from the official website. The price for one bottle costs $75 AUD and shipping is $16.95 for standard delivery or $29.95 for express delivery (typically 1-3 days)

Instant Knockout Shipping Options

All orders are dispatched within 24 hours of ordering, using tracked delivery services. Roar Ambition ships to most countries of the World and if you order more than one bottle of pills the shipping charges are waived.

Instant Knockout Money Back Guarantee

Roar Ambition offers a 90-day money back guarantee. That makes it easy for even the most cautious of buyers to give it a go. It’s always good to see a guarantee. It shows manufacturers have faith in their product.

The Bottom Line – Summary

Instant Knockout is a product that was originally intended to be an intense fat burner for fighters. Especially during the run-up to a big fight. People like that don’t settle for second best. They can’t afford to, so Instant Knockout has excellent credentials right from the start.

The formulation contains a strong blend of respected ingredients, many of which are fat burners. It also has ingredients that can control hunger and reduce sugar urges.

In addition to this, the price is fair and the money back guarantee is more than reasonable. If you are hypersensitive to caffeine, it won’t be for you. If not, this product could turn you into a weight loss winner.

It is suitable for anyone who want to burn belly fat. (An athlete, a sportsman or sportswomen, or anyone, male or women simply looking to control body weight).

Places to Buy Instant Knockout Cut

You can only buy Instant Knockout Cut from the official Instant Knockout website. If it appears to be for sale elsewhere the product is likely to be fake and should be avoided.

You can buy Instant Knockout in Australia, Canada and the UK as well the US but only from the official website.

Instant Knockout Cut Pricing and Special Deals

Instant Knockout fat burner is not one of the cheapest diet pills you can buy. Nor is it one of the most expensive.

A 30 day supply of pills costs around the same as any of the other leading fat burners.

As if often the case with supplements, if you order an extra bottle or two the manufacturers sweetens the pot.

Instant Knockout is available to purchase online from the official website. It has various currency options such as Australian AUD$ – Canadian CAD$ – UK GBP£ – Ireland Euro€

In this case, the best deal goes to people who order three bottles of Instant Knockout.

If you do this, Roar Ambition will throw in an extra bottle for free. Thank you for reading the real Instant knockout Cut review.

About Eloise Bel

Eloise Bel (Certified Holistic Nutritionist & B.A. in Communications) Eloise is an experienced journalist with a strong grounding in holistic nutrition. She has an in-depth knowledge of the supplement industry and has been specializing in the weight loss sector since 2008. LinkedIn

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