Instant Knockout is a natural fat burner that is suitable for men, women, pro athletes, bodybuilders or people just looking to lose weight. Instant Knockout is available to anyone who wants to lean-up and get in shape.
IKO is a hard-hitting supplement that was originally developed to help Professional Boxers & MMA Fighters Burn their fat before upcoming fights. In truth though, the ingredients, although strong are completely natural.
The product is manufactured by Roar Ambition – the transparent fist shaped bottle showing the strikingly red capsules inside is unique. When the product was originally released more people searched for ‘fist shaped fat burner’ than the actual brand name.
Strong dosages of ingredients
Completely natural formula
Very good testimonials, reviews and endorsements
Great looking brand
Good refund policy
Green coffee dosage could be higher
Not available in some countries
Male oriented packaging and website
Contains a strong blend of natural ingredients, proven are fat burners. It also has ingredients that can control hunger and reduce sugar urges. On top of this, the formulation contains some ingredients that boost energy levels. A complete product
Many women overlook Instant Knockout because they believe it’s only for men. This is far from being the case. Just as many women purchase.
The misconception is understandable. The combination of red capsule casings and a fist-shaped bottle give the product a hardcore look that appears distinctly masculine.
However, a lot of women choose Instant Knockout as their go-to fat burner.
Some women incorporate it into intense workout and health and fitness schedules. Others, who don’t have such high-octane lifestyles, use it as a general weight loss aid.
This unisex fat burner has picked up a legion of fans and customer reviews indicate a product with a lot of power.
In this Instant Knockout review, I will take a closer look at the ingredients and their associated benefits.
I will also examine other key factors, including potential side effects and other important considerations.
It will be an in-depth review. There will be no corner cutting.
If you read it in its entirety, you will be armed with the knowledge you need to decide if Instant Knockout is the best fat burner for you.
What Is Instant Knockout?
Instant Knockout is a capsule-type supplement designed to burn excess fat. It also boosts energy levels and provides additional benefits to people who wish to get back in shape.
The product is also suitable for people who are already in good shape and want to stay that way.
What Makes It Different from Other Products?
Instant Knockout holds the distinction of being the only supplement in the world that’s sold in a fist-shaped bottle. That’s certainly different but there more to this product than clever packaging gimmicks.
Instant Knockout is no run-of-the-mill fat burner. There are lots of differences between it and competing products.
For one thing, there’s a very positive vibe about it. A lot of people are saying a lot of good things about Instant Knockout. Roar Ambition is also offering an unusually long money back guarantee.
The product also carries the endorsement of a number of top athletes including respected MMA fighters and trainers. Very few supplements have any celebrity endorsements at all.
However, the most important difference between Instant Knockout and all the countless alternatives is a simple one. It does what it’s supposed to do.
There are some pretty impressive before and after pictures from both men and women.
- Cutting edge formula
- Contains powerful fat burners
- Gives you sustainable energy throughout the day
- Helps you to burn your fat like the professionals
- Erases fat from your most stubborn areas
- High quality, all natural ingredients
- Safe and simple to use
Instant Knockout In Action
Instant Knockout is primarily designed to speed up the metabolism and encourage fat burning. The formulation also contains ingredients that suppress hunger, though this fact receives little mention in the marketing material.
The product also boosts energy. This is something most people will appreciate, be it due to a need to train harder or a desire to fit more into the day.
It’s time to take a closer look at the three main benefits and why they are important.
1. Faster Metabolism
The metabolism is a biological process that’s responsible for converting what you eat and drink into energy.
Even when you are sitting still or sleeping your metabolism is still at work.
All those biological functions you never give a second thought to need energy.
Your respiration and blood circulation, even your thoughts are fueled by energy. “Calories” are the unit used to measure how much energy the body receives and expends.
If you overeat or consume too much high-calorie food your body overloads on calories. Instead of wasting them it stores them as fat.
When the diet fails to provide the body with enough calories it starts to “burn” its stores of fat. In doing so it releases the calories stored inside and puts them to work.
A fast metabolism uses calories more quickly. So, by speeding up your metabolism, Instant Knockout will cause you to burn more calories per day.
That’s a good thing. It makes you more likely to start burning fat. However, if you want to get the best results you will still have to be careful what you eat.
2. Hunger Suppression
Make no bones about it, a calorie-controlled diet is necessary if you want to lose weight. It doesn’t matter how many extra calories you burn if you still give your body more than it can use.
The problem with calorie controlled diets is they force you to eat less food. That makes you feel hungry. The pangs can be especially bad if you are used to eating a great deal of food.
Hunger is one of the main reasons so many diets fail and it can be especially bad for women. Science shows women cannot control their desires for food as easily as men can.
The appetite suppressing ingredients in Instant Knockout have been added to help you control your hunger. If they were absent, it would probably control you and your efforts to lose weight could be knocked for six.
3. Increased Energy
Instant Knockout was originally developed for people involved in fighting sports. Pursuits of this nature require a tremendous amount of commitment. Fighters have to train hard.
High-intensity training requires a lot of energy. When you are trying to burn away fat and get lean energy can be in short supply.
The obvious way to get more energy would be to eat more food. Especially high-calorie food. Doing that doesn’t do you any favors. Especially if you are hoping to become a lean, mean fighting machine.
That’s why Instant Knockout contains ingredients that boost energy levels without the need for extra calories.
It’s not just professional fighters who are glad of an energy boost. Many dieters find calorie-controlled dieting leaves them feeling fatigued.
Busy mums, overworked office personnel, students and people from all walks of life may be glad of an energy boost. Especially if they are eating less in an effort to lose weight.
Additional Product Features
Roar Ambition places a lot of focus on the formulation’s ability to boost the metabolism. The fact that some of the ingredients are thermogenic fat burners gets only a passing nod.
This is a serious oversight because thermogenic fat burning is an important diet pill feature.
Thermogenic fat burners cause a slight rise in body temperature. By heating up the body in this way they cause extra energy to leak from the body as heat.
The extra energy being wasted into the atmosphere causes an increased calorie deficit, thereby increasing the need to burn fat.
Roar Ambition also fails to stress the fact that two of the ingredients (chromium and green coffee bean extract) control sugar urges.
In so doing Roar Ambition is selling their product short. This is an unheard of situation in the supplement industry.
Most manufacturers are selling overly-hyped products that are alleged to be capable of doing things they cannot.
Instant Knockout Ingredient Profile
The recommended dose of four capsules per day provides:
- Vitamin B6 (5mg)
- Vitamin B12 (10mcg)
- Zinc (10mg)
- Chromium Picolinate (100mcg)
- Green Tea Extract (500mg)
- Cayenne Powder (100mg)
- Green Coffee Extract (100mg)
- Glucomannan (1800mg)
- Caffeine Anhydrous (300mg)
- Piperine (10mg)
Time to take a look at the 10 ingredients in more detail.
1. Vitamin B6
Vitamin B6 is a key ingredient in most brands of energy drink. It’s added because it helps the body extract energy from food.
More specifically, Vitamin B6 can help you to burn extra calories because it converts glycogen to glucose. This means you can enjoy increased energy levels without needing to ingest extra carbohydrate.
Vitamin B6 also supports healthy thyroid gland function. This is a point worth noting because the thyroid secretes hormones that are necessary for a fast metabolism.
Some people get Vitamin B6 injections especially to encourage weight loss.
Other Vitamin B6 benefits include relief from bloating, stress and fatigue. It also appears to relieve the symptoms of menopause.
2. Vitamin B12
Like Vitamin B6, Vitamin B12 is a popular energy drink ingredient and for much the same reasons.
Vitamin B12 also supports red blood cell production.
The red blood cells have the job of carrying oxygen around the body. All the organs need oxygen, including the brain.
The muscles also require oxygen and they need more during periods of intense physical activity.
Boosting oxygen delivery to the muscles is a good way to increase stamina and endurance.
Zinc is an important mineral. It supports testosterone synthesis and sustains energy levels.
Testosterone is a steroid hormone. Men produce a higher quantity, but women need it too.
Due to its relationship with testosterone, zinc is often added to bodybuilding supplements. Testosterone does a lot more than just support muscle growth though.
Testosterone also helps with fat burning, strengthens the bones, and provides many other benefits. It even helps provide a good memory and improves the mood.
There are many other benefits associated with zinc including improved healing ability and a better immune system.
It even shows promise as a treatment for acne.
4. Chromium Picolinate
Chromium does not suppress normal hunger, but it has the ability to prevent cravings for sugar and carbs.
Hunger kicks in when the stomach is empty or not sufficiently full. Conversely, cravings for sugar and carbs often occur just after eating a meal.
These types of craving happen when the blood sugar level spikes after a meal.
The pancreas responds to this sudden elevation in blood sugar by emitting insulin. This brings the blood sugar level back down.
Unfortunately, insulin often takes the blood sugar level down too low. It may even be lower than it was before the meal that caused the initial spike.
The stomach is already full and the body has the calories it needs. Then blood sugar levels spike and crash, triggering desires for sweet food or carbs.
This kind of situation is not ideal, so chromium’s ability to control insulin offers obvious value.
5. Green Tea
Green tea is naturally high in antioxidants and polyphenols that can benefit the health.
Many people drink green tea because the antioxidants in it help purge the body of free radical toxins.
Green tea is also an incredibly common diet pill ingredient.
Numerous researchers have looked into the fat burning potential of green tea and proved that it works.
In fact, the results of one study show it can go on delivering the goods for up to 24 hours.
Apart from being a natural metabolism booster, green tea is also a thermogenic fat burner.
If you are looking for a safe fat burner, you won’t find a healthier option than green tea.
6. Cayenne Powder
Cayenne is a red pepper that belongs to the Capsicum annum family. More specifically, it’s a chill pepper.
Like other members of the Capsicum annum family, cayenne is a source of capsaicin.
Capsaicin is valued for its analgesic properties and it’s often applied topically to control peripheral nerve pain.
The capsaicin provided by cayenne is also a versatile weight loss ingredient and it works in two ways.
Firstly, it’s a natural appetite suppressant and research proves this is so.
Secondly, it’s a proven fat burner that works by increasing the metabolism and encouraging thermogenic fat burning.
7. Green Coffee Extract
Coffee beans in their natural state are green, not brown. It’s the roasting process that makes them turn dark.
Roasting coffee beans is good for enhancing their flavor, but it also robs them of an important chemical. It’s called chlorogenic acid and it’s a natural fat burner.
Green coffee beans have a good fat burning reputation, but that is not the only way they can help you to lose weight.
The chlorogenic acid they provide also helps control insulin levels in a similar way to chromium.
Green coffee beans are also a good source of antioxidants so, like green tea, they help protect the health.
Glucomannan is the name given to a natural fiber that’s taken from the roots of the konjac plant. It’s one of the most respected natural appetite suppressants in the world.
The appetite suppressing ability of glucomannan is due to the way it responds to moisture. It’s an incredibly absorbent compound that can soak up around 50 times its own weight in water.
When glucomannan is consumed with water and the two combine, the fibers expand in the stomach and form a gel.
The presence of such a large mass of gel in the stomach creates a feeling of fullness. The stomach responds by relaying a signal to the brain and the brain reduces/switches off the desire to eat.
The appetite suppressing ability of glucomannan has been proven in numerous clinical trials. As has it’s ability to reduce “bad” (LDL) cholesterol levels.
A scientific review of 14 studies confirms its value in both regards. It also shows glucomannan does not interfere with “good” (HDL) cholesterol levels or blood pressure.
9. Caffeine Anhydrous
Caffeine anhydrous is a fast-acting caffeine powder.
Most people are aware caffeine is good for boosting energy levels.
Like Vitamins B6 and B12, caffeine is a key ingredient in Red Bull. That’s a pretty good endorsement of its abilities.
The majority of people are also probably aware that caffeine is good for banishing fatigue and improving mental focus.
Here’s a lesser-known fact: caffeine has mild appetite suppressing capabilities. It’s not one of the big guns, but it does provide some level of appetite control.
More importantly, caffeine is a proven fat burner. It boosts the metabolism and it’s a thermogen too.
A minority of people have problems tolerating it, but the dose here is not particularly high.
Piperine is the compound that gives black pepper its distinctive smell.
Studies conducted on mice suggest piperine may have value as a fat burner, but it may not work the same for humans.
It’s an ingredient that has potential, but that potential is far from proven.
However, piperine has additional value in another area because it helps the body to absorb other ingredients.
This ability has made it a very popular supplement ingredient. It’s the ultimate helper that enables other supplement inclusions to do a better job.
Dosage and Usage Considerations
One Instant Knockout capsule is required four times per day. That’s one capsule first thing in the morning and a second one before lunch. The third capsule is taken during the afternoon and another is required before the evening meal.
The suggested dosing schedule looks like this:
- 1 x capsule at 8 am
- 1 x capsule at 11 am
- 1 x capsule at 2 pm
- 1 x capsule at 5 pm
Many supplements are only taken three times per day. Instant knockout is taken four times per day to ensure maximum fat burning is maintained throughout the day.
It’s important to swallow the capsules with sufficient water and not to exceed the recommended dose.
Instant Knockout is not intended to be used alongside other products that contain caffeine or other stimulants.
The formulation is also unsuitable for women who are pregnant or nursing a child.
Potential users who have pre-existing health problems will need to ask a doctor for advice before using Instant Knockout or any other type of supplement.
Instant Knockout carries the endorsement of a number of professional athletes including Greg Jackson. He’s one of the most respected MMA coaches in the world and he encourages all his trainees to use Instant Knockout.
Diego Sanchez (Middleweight Champion of The Ultimate Fighter Season 1) is also a fan of the product. Greg used it to drop 45lbs in just a few months. He’s still using it to keep himself nice and lean.
Instant Knock is also the fat burner used by Alexia Clark. She loves it so much she’s become an Instant Knockout ambassador.
If you are unfamiliar with the name, Alexia is one of the hottest models ever to post on Instagram.
Apart from being an Instagram sensation with more than 1.4 million followers, Alexia is also a certified personal trainer. She’s a nutrition expert as well. A lady of her caliber is unlikely to allow her name to be associated with a product unless she truly believes it is first-rate.
Instant Knockout Customer Opinion
Customer reviews are incredibly good. Nobody appears to have a bad thing to say about Instant Knockout.
A few average customer comments read:
“I have a lot more energy now I’m taking Instant K. It helps me to train a lot harder and I am burning a lot of fat. Wow! I never believed I could have a body that was so lean and defined, but I have now. I’m also pleased to report there have been no jitters or other side effects. It’s good stuff. I recommend it.”RM, Glasgow, UK
“I’ve been using this with a low calorie diet and going to aerobics three times a week. It’s helped me to drop 19lbs in 4 weeks.”Kirsty, California, USA
“This is an insanely effective product. I can’t believe the results came so quickly. Thanks Instant Knockout. You’ve helped me to get the bikini body I always wanted.”BB, Ontario, Canada
“I bought instant knockout to use a fat burner and it’s working. It’s also giving me a lot of extra energy. That’s an added bonus I’m glad to have. I’m also happy to say it’s really good for controlling hunger. Always used to have a problem with that but not anymore. So far, I’ve lost 24cm from my waist and another 19 cm from my hips.”Toni, London, UK
“I’d heard a lot about this product, but I always thought it was just for men. Then I read a lot of reviews written by women and realized it works for everyone. Me included. Have just finished my second bottle and I’ve already lost 28lbs.”Nicky, Perth, Australia
I had my doubts at first, only took a risk on this because of the money back guarantee. I won’t need to ask for my money back. This is the best fat burner I’ve ever known and it gets to work fast.”Simon, Lyon, France
Why Customer Reviews are Important
Customer reviews, good and bad, carry a lot of weight. They show is a product does what it’s supposed to do. Reviews can also reveal any side effects it may cause.
The problem with a lot of products is there are not enough customer reviews to provide an accurate insight into the pros and cons of using them.
In this case, the amount of reviews available is more than enough to show the product delivers the goods.
Many of the before and after pictures customers have supplied are also very impressive.
A lot of men and women have achieved staggering weight loss by using this product. There’s a positive vibe all around.
Instant Knockout Before and After Pictures
Here are a selection of some before and after photo’s and pictures. These are real people with real results
Potential Side Effects
No side effects have been reported, but Instant Knockout contains a small amount of caffeine. This will make the product unsuitable for anyone who is unusually sensitive to stimulants.
The full dose of four capsules per day provides 300mg of caffeine. That’s only 75mg per one capsule dose.
The green tea and green coffee bean extract will also provide additional caffeine, but the amount involved will be minimal. All told, it’s unlikely that a capsule will provide more than 100-125mg of caffeine.
To put things into perspective, a small cup of coffee contains around 100mg of caffeine. A 16 oz Starbucks caffè latte provides 150mg and a Starbucks cappuccino provides the same.
Once you know that, it becomes clear the amount of caffeine provided by Instant Knockout is not that much.
If you can handle a trip to Starbucks, you should have no problems using Instant Knockout.
The same can be said if you are partial to Red Bull or other brands of energy drink, but Instant Knockout is not intended to be used alongside other sources of caffeine.
Known Interaction Issues
There are no known interaction issues. However, if you are using medication it’s unwise to use any form of dietary supplement without a doctor’s approval.
Instant Knockout FAQ
Each bottle contains 120 capsules. That’s enough to last for 30 days.
Although Instant Knockout does contain some caffeine, the dose provided is not particularly high.
None of the ingredients used in Instant Knockout interfere with the way oral contraceptives work.
Yes. Many people continue using it after they have got the lean body they desire. They find it helps them to keep in shape without backsliding. It’s also good for supporting high-octane workouts.
That depends on the type of supplement. It should be fine to use it alongside vitamin and mineral supplements.
All orders are dispatched within 24 hours of ordering, using tracked delivery services. Roar Ambition ships to most countries of the World and if you order more than one bottle of pills the shipping charges are waived.
Roar Ambition offers a 90-day money back guarantee. That makes it easy for even the most cautious of buyers to give it a go. It’s always good to see a guarantee. It shows manufacturers have faith in their product. It’s also worth noting the length of the guarantee period is a lot longer than that of many competing products. The industry norm is 60 days. And that’s when there is a money back guarantee. Many manufacturers offer no guarantee at all
The Bottom Line – Summary
Instant Knockout is a product that was originally intended to be an intense fat burner for fighters. Especially during the run-up to a big fight. People like that don’t settle for second best. They can’t afford to, so Instant Knockout has excellent credentials right from the start.
Let’s be clear about something though. It’s a product designed to help people get rid of their fat. Its roots may be in the fighting sports, but it offers the same level of value to people from all walks of life. Regardless of their sex.
The formulation contains a strong blend of respected ingredients, many of which are fat burners. It also has ingredients that can control hunger and reduce sugar urges.
On top of this, the Instant Knockout formulation contains some ingredients that boost energy levels. That’s a highly desirable benefit.
The formulation is capable of doing everything Roar Ambition claims it will and customer reviews confirm it.
Whether you want to fight in competitions or wage war on your fat, Instant Knockout is a good supplement to have in your corner.
In addition to this, the price is fair and the money back guarantee is more than reasonable. If you are hypersensitive to caffeine, it won’t be for you. If not, this product could turn you into a weight loss winner.
Places to Buy Instant Knockout
You can only buy Instant Knockout from the official Instant Knockout website. If it appears to be for sale elsewhere the product is likely to be fake and should be avoided.
Pricing and Special Deals
Instant Knockout is not one of the cheapest diet pills you can buy. Nor is it one of the most expensive.
A 30 day supply of pills costs around the same as any of the other leading fat burners.
It’s very reasonable, so if you by Instant Knockout your purse won’t be taking much of a hit.
As if often the case with supplements, if you order an extra bottle or two the manufacturers sweetens the pot.
In this case, the best deal goes to people who order three bottles of Instant Knockout.
If you do this, Roar Ambition will throw in an extra bottle for free.