Hourglass Fat Burner Review – A 2 in 1 Fat Loss Supplement for Women

Most fat burners and dietary supplements are not gender specific – they are suitable for both men and women. HourGlass is different – it is a 2 in 1 fat burner supplement especially made for women.

HourGlass fat burner for women

Made specifically for women and a woman’s body.
Great list of ingredients
Can burn fat and suppress appetite.
Made by a company that are highly respected in the supplement space.
No known side effects.
Excellent feedback from customers.
Long 3 month guarantee.

Availability limited to official website.
Not suitable for men

HourGlass Fit fat burner for women is has been very received by both it’s customers and industry critics. It’s formula is strong enough to aid the fat burning process while remaining free from side effects.

It get top marks from us.


The official HourGlass website has multi currency options which enables customer to choose currency prior to purchasing HourGlass. Available currencies are AUD$ (Australia), GBP£ (UK) EURO€ and USD$

What is HourGlass Fat Burner

Hourglass fit is a two-in-one fat burner for women. It used to be distributed under the name Hourglass. That’s still the name that appears on the bottle but the marketing material now tags the word “fit” onto the end.

So what does two in one mean? It refers to the formulation’s ability to suppress appetite and increase fat burning capabilities.

One of the interesting things about Hourglass fit is the shape of the bottle. It mimics the slim waist most women crave.

According to the official website, the manufacturer, wanted to create a product capable of giving women the extra support they need to lose weight and Hourglass Fit is the result.

What's different?

Advertised Benefits

  • Delivers the best results for women
  • Works with a woman’s body to ensure no foods are off limits
  • Burns stubborn belly fat—even while sleeping
  • Suppresses hunger pangs and carb cravings

In addition to these benefits, women who use Hourglass fit are also promised:

  • Toned arms
  • Firmer stomach
  • Lifted jawline
  • Cinched waist
  • Tighter glutes

These promises may hold true if the product is used alongside a suitable exercise routine.

HourGlass Fit testimonials by real people
HourGlass Fit testimonials by real people

See more HourGlass testimonials and success stories

Manufacturer Credibility

Roar Ambition is a respected supplement manufacturer based in the UK. It distributes a number of other health and wellness products and is fast becoming one of the most respected supplement manufacturing companies in the world.

How Does HourGlass Work?

 Although the formulation contains ingredients that can do a lot more, Roar Ambition is selling this product as a two-in-one fat burner that suppresses hunger and helps you to burn fat. Let’s take a look at why these two abilities have so much importance.

Hunger Suppression

Every good diet begins with a low-calorie diet. It should also include exercise but, even if you skip the exercise part, you can still lose weight with a low-calorie diet alone.

When you switch to a low-calorie diet, the resulting reductions in food can leave you feeling pretty hungry.

The emptier the stomach becomes, the greater the hunger pangs are likely to be.

Nobody likes to feel hungry and women feel hunger to a greater degree than men do so sticking to your guns can be pretty unpleasant. In fact, dealing with hunger is probably the hardest thing a woman on a diet has to do.

Hourglass fit takes the sting out of weight loss by suppressing hunger. In so doing, it helps set the stage for your diet success.

Fat Burning

The body burns fat for one reason and one reason only—lack of energy. It would normally get it from food. If your diet doesn’t provide enough, it has to burn its stores of fat to get the energy it needs.

All fat burning diet pills do is help your body to burn fat faster. Hourglass fit helps you to burn fat in two different ways. First of all, it boosts metabolism. Secondly, it increases thermogenesis.

The word “metabolism” is often associated with weight loss.  In reality, metabolism is all the chemical and biological actions that take place within the body. It keeps you alive.

One of the things your metabolism does is pull energy from food and help you to put it to use. Hourglass fit contains ingredients that increase metabolism. When the metabolism is faster, you burn extra calories. That’ s extra calories when working out and extra calories while you are at rest.

Thermogenesis is a process that happens in the human body. It happens in the bodies of other mammals too.

It’s a process that generates heat and there are three different forms.

  • Diet-induced thermogenesis (DIT)
  • Exercise-associated thermogenesis (EAT)
  • Non-exercise activity thermogenesis (NEAT)

Thermogenic fat burning ingredients, like those used in Hourglass fit, increase thermogenesis. More specifically, they raise your body’s core temperature. The elevation is only slight but it’s enough to get you burning extra calories.

What’s the Best Way to Use Hourglass Fit?

Three single capsule doses are needed per day. The best time to take the pills is during breakfast, lunch, and dinner. Best results require the capsules be used as part of an overall weight management routine that includes a low-calorie diet and regular exercise.

Ingredient Profile

The full dose of three capsules per day provides:

  • Glucomannan (1500mg)
  • Green Tea Extract (500mg)
  • Capsimax Capsicum Extract (100mg)
  • Vitamin B6 (4mg)
  • Vitamin B12 (10mcg)
  • Guarana  (100mg)
  • Vitamin D3 (1000IU)
  • Chromium Picolinate (125mcg)
  • Bioperine (5mg)

What Do the Ingredients Do?

There are only nine ingredients in the formulation. That’s good. It’s made it possible to provide them in decent quantities.

These days, too many supplement manufacturers try to throw in everything but the kitchen sink. It’s nice to see Roar Ambition has not made this mistake.

Glucomannan (1500mg)

Glucomannan is a water-soluble fiber that comes from the roots of the konjac plant.

It’s incredibly absorbent and can soak up around 50 times its own weight in water. It’s this ability that has allowed glucomannan to become such a popular diet pill ingredient. In fact,  it’s one of the best natural appetite suppressing ingredients available at the present time.

When someone consumes glucomannan with water, it causes the fibers to expand in their stomach and form a gel. The presence of the gel in the stomach creates a feeling of satiety that reduces the desire for food.

The appetite suppressing capability of glucomannan has been the subject of many clinical trials and there’s plenty of proof that shows it works.

Women are more susceptible to hunger than men are. Comfort eating can be a problem for many women as well, so it’s good to see a power appetite suppressant like glucomannan included in the Hourglass fit fat burning formulation. (https://www.webmd.com/diet/news/20090120/hunger-control-women-weaker-sex)

Science also shows glucomannan has the ability to lower cholesterol levels. This is something older women may want to bear in mind. Female cholesterol levels can rise significantly after the menopause.

Green Tea Extract (500mg)

Green tea is an incredibly healthy beverage. It provides antioxidants that help rid the body of free radical toxins. This reduces oxidative stress.

Oxidative stress is undesirable because it ages the skin and makes the body more susceptible to disease.

Green tea also boosts metabolism and increases thermogenesis. Its ability to do these things has allowed it to become one of the most popular natural fat burners in the world. (https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-green-tea)

Capsimax Capsicum Extract (100mg)

Capsimax is a branded capsicum extract. Lots of diet pill formulations contain capsicum but its fiery nature can play havoc with sensitive stomachs.

Capsimax Capsicum Extract (100mg)
Capsicum extract is one of the main ingredients

Capsimax utilizes a special bead technology that locks in the active compounds in the fruit and prevents them from being released in the stomach. They are released in the intestines instead, where they are quickly absorbed into the blood ready to get to work.

Due to its high-potency and advanced chemical engineering, Capsimax is generally believed to be the best capsicum extract available as a supplement ingredient.

Capsicum is one of the best natural fat burners you can get. It boosts metabolism and increases thermogenesis. This is ability is due to the presence of capsaicinoids. They put the fire in the fruit as well.

The ability of capsaicinoids have been tested in laboratories all over the world and there is plenty of evidence that proves their value as a fat burner.

Capsicum is an appetite suppressant as well. Due to the presence of glucomannan in the Hourglass fit fat burning formulation, the fat burning ability of capsicum could be seen as being redundant.

However, let’s not forget the fact that women have a greater susceptibility to hunger. You can’t get too many appetite suppressants in a fat burning supplement made for women.

Capsicum extracts also appear to have value as a homeopathic treatment for the hot flashes that occur during menopause. (https://www.ncbi.nlm.nih.gov/pubmed/30736083)

Vitamin B6 (4mg)

Vitamin B6 is a good non-stimulant energy provider. If the idea of an energy-providing vitamin surprises you, take a look at the back of a tin of Red Bull.

When you examine the list of ingredients, you’ll find Vitamin B6 is listed there. It’s a key ingredient in many other brands of energy drink too.

Vitamin B6 helps the body draw energy from food and put it to work. It’s not going to give you wings but it is good for invigorating the body.

Supplementing with Vitamin B6 may also be advantageous to women who take oral contraceptives. Pills of this nature appear to cause the body to become deficient in this important vitamin.

Some experts say it may be advisable for contraceptive pill users to take supplements that ensure a Vitamin B6 intake of at least 5 mg per day.

Hourglass fit contains 4 mg. Unless their diet is unusually poor most woe should get the ext 1 mg per day, and much more, from their food. (https://www.ncbi.nlm.nih.gov/pubmed/394035)

Vitamin B6 and B12

Vitamin B12 (10mcg)

Vitamin B12 is another popular energy drink ingredient. Like vitamin B6, it helps the body draw energy from food.

Of course, Vitamin B12 serves a lot of other roles in the body and contributes to good health in many ways. However, Roar Ambition chose to add Vitamin B12 to the formulation because it fights depression.

The vitamin’s ability to function as an anti-depressant has value in the formulation because a lot of women find sticking to a low-energy diet gets them down.

Many men have the same problem, but it tends to hit many women harder so, again, we are looking at a very useful inclusion.

Guarana (100mg)

Strangely enough, guarana is an energy drink ingredients too. You won’t find it in Red Bull though. It’s an ingredient that’s generally used on its own.

Guarana is a berry extract. It has value as an energy provider because it contains caffeine.

Many people think caffeine only has value as an energy provider but that’s not true. It also boosts mental focus and increases metabolism and thermogenesis.

Many fat burners contain caffeine. Often in ridiculously high amounts. The amount provided in Hourglass fit is about right.

Unlike caffeine anhydrous and many other sources of caffeine, guarana doesn’t provide a quick hit of caffeine. It releases it slowly.

That means it’s not the best option for anyone who needs a fast energy boost. However, it excels when it comes to providing a long-lasting energy boost.

There’s more to guarana than caffeine though. It’s also a good source of antioxidants.

Vitamin D3 (1000IU)

Vitamin D3 is a form of Vitamin D that comes from cholecalciferol. The ingredient comes from sheep wool. That makes Hourglass fit an unsuitable option for women who are vegan.

There’s nothing particularly special about Vitamin D3. It doesn’t do anything that that other forms of Vitamin D can’t do but it’s still a valuable inclusion.

Vitamin D aids the absorption of magnesium and calcium. In so doing it helps provide strong bones and teeth.

Although Vitamin D is a fat-soluble vitamin you can obtain from many fatty foods, your body can manufacture it as well. It’s made from cholesterol but a conversion happens when sunlight hits the skin.

Unfortunately, due to a combination of low-fat diets and the use of sunblock, many women are deficient in Vitamin D and could do with a little more. Sometimes a lot more!

Some studies suggest Vitamin D deficiency can lead to weight gain and, of course, make it much harder for a woman to get back in shape.

Despite its name, Vitamin D is not a vitamin in the true sense of the word. It’s actually a steroid hormone that has the ability to support improvements in muscle mass and, of course, muscle tone.

Vitamin D’s ability to help improve muscle mass does not go wasted in a formulation such as this. Although few people realize it, the more muscle you have, the more fat you can burn.

We’re not talking a dramatic difference here, but maintaining muscle tissue requires a certain amount of calories per day. If you are losing weight anyway, thanks to your efforts with diet and exercise, a little extra muscle tissue will help you lose weight a tad faster.

Chromium Picolinate (125mcg)

Chromium is a trace mineral that you find in a lot of different diet pill formulations.  There are several ingredients that provide it but chromium picolinate is the one that’s been shown to work the best.

Chromium is often said to be a hunger suppressant. That’s a claim that requires further study, but research shows it can be very good at preventing cravings for sugar and carbs.

Cravings of this nature a different from hunger. Instead of nagging you to fill an empty stomach, they come on as a response to food. If you eat a large meal or anything else that pushes your blood sugar up to high, these type of cravings can come into play.

When the blood sugar level gets too high the pancreas gland releases insulin to bring it down.

If insulin brings the blood sugar level down too far (makes it crash), the body responds by initiating cravings for sugar and carbs. These fast-energy foods are the best way to get low blood sugar levels back up to par.

Bioperine (5mg)

Bioperine is a branded black pepper extract. Manufacturers use it because it provides piperine.

Normal black pepper extracts can be quite low in piperine. Bioperine is standardized to provide a high amount. Once again, we are looking at an ingredient that’s the best.

Although piperine has fat burning capabilities, that’s not the main reason you find it in supplements.

Manufacturers use it because it helps the body absorb other more important ingredients. You could see Bioperine as being the ultimate helper ingredient.

HourGlass Fit real life weight loss stories
HourGlass Fit real life weight loss stories

Are There Any Customer Reviews?

There are several customer reviews on the Hourglass fit website. Although they certainly suggest the product delivers the goods, it’s not good to rely on feedback placed at such a biased source.

However, comments women are making on blogs and fitness forums also praise the product’s ability to burn fat and support female weight loss.

HourGlass fat burner customer photos
HourGlass fat burner customer photos

Here are a few comments I found while searching for Hourglass fit reviews online:

“WoW! This Hourglass fit is such good stuff. My sister was doing well with it so I bought a bottle too. In the past losing weight was always hard. Most of the time it was one step forward three steps back. Now losing weight fast. Sometimes I lose 4 pounds per week and I never feel hungry or tired at all.

Ruth – Brisbane, Australia

“Most fat burners for women aren’t really for women at all. This one is and I’m tickled pink that it works. It’s helped me to drop two dress sizes in no time at all and I know when I go to my sister wedding next week I’m going to look good.”

MM – London UK

“Finally a female fat burner that works. I’d almost given up hope. They say it suppresses hunger and burns belly fat. It does all that and more. I can’t recommend it enough.”

Katy Langer – Boston, USA

“Hunger was always my big let down. Now my hunger is gone and my waist is getting smaller. I can see a big difference in my face too. It’s getting thinner now. People are noticing too. The girls in my car pool asked me what I’m using. I said Hourglass fit. Now they’re using it too.”

M Killdare – Dublin, Ireland

Is There a Risk of Side Effects from HourGlass Fit?

Hourglass fit doesn’t have any reported side effects, but the product is not intended for women who are pregnant or nursing a child. Women who have existing health conditions or would need to use Hourglass fit alongside medication are advised to seek medical advice before using the product.

Hit or Miss? (Can You Lose Weight with Hourglass Fit?)

If you use Hourglass fit and stick to a low-calorie diet, the ingredients it provides should have you burning fat faster than you were before. Thanks to the presence of glucomannan and capsicum you will be able to forgo your battle with hunger too.

Thanks to the presence of Vitamin D, Hourglass fit should provide the promised improvements in muscle tone too.  Don’t expect miracles though. If you are serious about toning up, you will need to choose a suitable exercise program too.

Will it really target your belly fat while you sleep? It should do that too. Green tea and capsicum extract are both capable of increasing metabolism for up to 24-hours at a time.

And let’s not forget, women who use Hourglass fit are taking three doses per day. It’s a good product that will get the job done.


Women who buy Hourglass fit get a 90-day money-back guarantee. However, in order to qualify, it’s necessary to use the product for a full 90 days.

Where to Buy HourGlass

Hourglass fit is exclusive to the official website. A number of packages are available and it’s possible to place a single bottle order for just $55.

Buy Hourglass fat burner

Each bottle contains 90 capsules and will last for 30 days if used in the recommended way.

Roar Ambition also has an offer that allows customers to buy two bottles and get a third one free.

However, the best deal goes to women who buy six bottles for the price of four. Of course, this offer will only interest women who have a lot of weight to lose.

About Eloise Bel

Eloise Bel (Certified Holistic Nutritionist & B.A. in Communications) Eloise is an experienced journalist with a strong grounding in holistic nutrition. She has an in-depth knowledge of the supplement industry and has been specializing in the weight loss sector since 2008. LinkedIn

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