Sculpt Nation Burn Review – Thermogenic Fat Burner

Can you really skyrocket your metabolic rate and force your body to produce belly-fat blasting B.A.T? SculptNation seem to think so. Read our review and find out what all this means

Sculptnation Burn review
SculptNation’s fat burner certainly looks the part – but how does is actually perform?

Striking looking product.
Some good ingredients included.
Should not cause side effects.

A bit too much hype for out liking.
Is rather expensive.
Lacking customer reviews.

SculptNation is a reputable brand and “Burn” is a decent enough product that is suitable for both men and women.

The product website does seem to push the boundaries with what it can actually do given the ingredient profile.

The price point doesn’t really help when you position it against some of the leading fat burners currently available.

Hard to Recommended

What is Sculpt Nation Burn

As the name suggests, Sculpt Nation Burn is a fat burning supplement. Like most of the other fat burners out there—and there are plenty to choose from—its produced in capsule format and sold by the bottle.

If awards were available for hype, Burn could be a winner. The marketing material makes the product sound very powerful and advanced.

The truth is, the formulation does contain a few good ingredients. Unfortunately, it contains some that have more questionable value as well.

Is Burn the “nuclear bomb for fat-loss” the manufacturer says it is? Let’s take a closer look at the product and see if it will really “SKYROCKET YOUR METABOLIC RATE” for the long-term or only help you to burn your hard-earned cash.

Sculpt Nation Burn thermogenic fat burner 3 bottles
Thermogenic fat burner dietary supplement from SculptNation

Who Makes Sculpt Nation Burn and What Does It Do?

Burn is part of a small range of supplements distributed by Sculpt Nation. The company also produces a nighttime version of the product. For obvious reasons, it’s called Burn PM.

Burn is primarily a fat burner. Supplements of this kind are designed to help you burn extra calories per day. When used alongside the right diet, they can be very effective because they increase the calorie shortage caused by the diet and help you to burn more fat than you could via diet and exercise alone.

All fat burners increase metabolism. Most of them aim to increase thermogenesis too. Burn is one of them. It belongs to a class of supplements commonly referred to as thermogenic fat burners.

When metabolism pancreases, your body starts burning extra calories, even during periods of rest. It’s not a huge difference to the norm but every little helps.

Thermogenesis is the process that makes our skin warm to the touch. Increasing thermogenesis is a little like turning up the thermostat in your home. It makes the body warmer, causing it to lose extra calories (of energy) into the air in the form of heat.

Burn also aims to increase energy levels and control hunger. This is nothing to get too worked up about though. Most fat burners are designed to do these things.

Main Benefits and Selling Points of Sculpt Nation Burn

This is what Sculpt Nation says the product can do:

  • Force Your Body to Produce Belly-Fat Blasting BAT
  • Mobilize Your Fat Cells and Incinerate Them
  • Increase Your Energy Without Causing Jitters
  • Help Improve Your Waist-to-Hip Ratio
  • Suppress Your Appetite Naturally
  • Turn Your Body Into a Fat-Melting Machine

Sculpt Nation Burn Ingredients at a Glance

Two Burn capsules per day provide:

  • Epigallocatechin gallate (300 mg)
  • Capsimax (100 mg)
  • Caffeine (100 mg)
  • Paradoxine  (30 mg)
  • Yohimbine (6 mg)
  • Rauwolscine (3 mg)

How Good Is the Sculpt Nation Burn Formulation?

It’s not one of the best-looking fat-burning formulations, but it’s okay. Some of the ingredients have proven metabolism-boosting capabilities and the presence of caffeine should help boost energy.

The formulation may also be able to help protect against loss of muscle mass. Let’s take a look at the six ingredients one by one.

Epigallocatechin Gallate

Epigallocatechin Gallate (EGCG) is one of the main fat-burning compounds in green tea.

There is a wealth of research that proves green tea is a fat burner that works but it’s important to remember green tea contains additional fat-burning compounds as well.

However, some research suggests EGCG may inhibit the body’s ability to store excess calories as fat.


Capsimax is a proprietary blend of capsicum extract. It’s a popular diet pill ingredient because it’s been specially engineered to be kinder to the stomach than other capsicum extracts are.

Capsimax Extract

Capsicum provides capsaicinoids that can support dieting and fat-loss in several ways.

Research shows capsaicinoids suppress appetite. By doing this, they make it easier to eat less without feeling hungry. 

Research also shows capsaicinoids support fat-loss by increasing metabolism and thermogenesis. However, Sculpt Nation appears to be more interested in the ingredient’s ability to increase BAT.

BAT (brown adipose tissue) is the good type of body fat. Research shows it burns the white adipose tissue that builds up when we let our calorie intake get out of control.


Caffeine is a popular stimulant. Some people take advantage of its energy-boosting capabilities by drinking coffee. Others crack open energy drinks instead or take caffeine tablets.

There can be no doubt about caffeine’s abilities as an energy-booster but it has additional value here. Research shows caffeine assists fat loss by increasing metabolism and thermogenesis.


Paradoxine is a patented ingredient. It’s taken from the seeds of a plant that’s generally known as grains of paradise (Aframomum melegueta). Among other things, grains of paradise is a stimulant, so it should help boost energy.

The ingredient requires further scientific investigation but one study suggests it may increase energy expenditure and fat loss when you take it on a daily basis.


Another stimulant that can boost energy. This one comes from the bark of an African tree. Yohimbine is an inclusion in many bodybuilding supplements because it appears to help you to burn fat while also protecting your existing muscle mass.


Rauwolscine is a stimulant that comes from the African shrub Rauvolfia vomitoria. It’s not one of the more desirable supplement ingredients because part of its medicinal value comes from its ability to induce vomiting.

Some manufacturers say Rauvolfia vomitoria is a fat burner, but the claims cannot be adequately supported by science.

Sculpt Nation Burn Usage Guidelines and Considerations

A notice on the back of the bottle points out Burn is not intended for anyone who is under 18-years of age.

It also issues a warning that states pregnant or nursing mothers should not use Burn without consulting their doctor first. It issues the same warning to people who would need to take the capsules in conjunction with medication.

Although this is not mentioned on the bottle, people who have existing health issues should never use any form of supplement unless their doctor tells them it is safe to do so.

As far as the dose goes, the official sales page lacks this important information. The bottle is a little more helpful. It says take two capsules per day with a meal. 

What Customers are Saying About SculptNation Burn

There aren’t any reliable sources of Burn customer reviews. However, the Trustpilot website has some Sculpt Nation company reviews and most of them are poor. A lot of people report delivery issues and poor customer service in general.

SculptNation Burn Side Effects

Sculpt Nation Burn may not be a good option for anyone who is hypersensitive to caffeine. However, two capsules don’t provide any more caffeine than you would get from drinking a cup of coffee. Most people should be okay with that.

Yohimbine and rauwolscine are capable of causing anxiety, headaches, insomnia, and other side effects. The inclusion rates here are low but it’s important you be aware the possibility of side effects does exist.

Buying Options (Where to Get Sculpt Nation Burn and What It Costs)

Burn appears to be exclusive to the manufacturer’s website. Like most fat burners, it’s sold by the bottle and each bottle has 60 capsules inside. That’s a 30-day supply when you are taking the suggested dose of 2 capsules per day.

A single bottle of Burn, bought as a one-time purchase, costs USD 49. 

The cost per bottle drops to USD 41 if you agree to receive a fresh supply of pills each month by auto-ship.

Sculpt Nation also offers multi-buy purchase discounts for people who buy three or six bottles of Burn as a one-off purchase.

Does Burn Have a Guarantee?

Customers who buy Sculpt Nation Burn get a “100% Lifetime Money-Back Guarantee.” The Burn sales page doesn’t provide much information about this but the terms and conditions page on the Sculpt Nation website makes things clear.

Customers who are not happy with the product can claim a refund for one opened bottle. There is no need to return it.

Customers who ordered multiple bottles will need to return the unopened bottles but not the one they used.

All refunds are less shipping and handling fees (if applicable). Unfortunately, Sculpt Nation fails to reveal how much the handling fees are likely to be.

Sculpt Nation Burn Review Conclusion (Is it Worth the Money?)

Burn contains ingredients that can help it do the things it’s meant to do. It should have value as a fat-burner but it’s not going to be as potent as some other products are.

The presence of Capsimax should help provide some level of appetite suppression but the formulation does not contain any other appetite suppressants. If you have powerful hunger, Burn probably won’t be strong enough to keep it under control.

Will Sculpt Nation Burn boost energy? It combines caffeine with other stimulants so it should be good for giving you some extra go.

As far as the price goes, Sculpt Nation Burn is a little costly. The price is similar to that of some of the top-rated supplements but its credentials as a fat burner are not nearly so good. Some of the ingredients also present the risk of side effects and, let’s not forget, there is a lack of customer reviews.

How good is Sculpt Nation Burn? Its abilities are likely to be adequate, at best. Forget the hype. Burn is an also-ran.  It’s never going to be a winner.

About Steve Calvert

Steve Calvert (CPD Certified in Nutrition for Weight Loss) Steve is an experienced writer and researcher with a wealth of knowledge and expertise in the fitness, nutrition and weight loss sector. He has a background in bodybuilding and the martial arts and continues to use a combination of exercise and healthy eating to stay in shape. Steve has reviewed hundreds of supplements since 2012. He is very accurate and methodical in his approach and understand the importance using correctly dosed ingredients. LinkedIn