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Wegovy injection

What is Wegovy Weight Loss Injection?

Getting a weight loss injection can be a big help in your quest to lose weight. However, it’s important to know what’s involved in this process and how to prevent possible side effects. Semaglutide Glucagon-like peptide-1 (GLP-1) is a new synthetic gut hormone that works in the brain to increase fullness. It also reduces the … Read More

Ozempic OTC alternatives

Ozempic Over the Counter Alternatives

Whether you are searching for a new product or simply looking for an Ozempic alternative, there are some good weight loss products out there that you can consider. You should be aware of the ingredients used in the product and the potential side effects as well. In this article, you will learn more about these … Read More

Foods to eat on the anti inflammation diet

Best Foods to Eat on the Anti-Inflammatory Diet

Whether you’re looking to lose weight or just want to improve your health, you should know that there are a number of foods that you can eat on an anti-inflammatory diet that will help you feel better. Some of these foods include whole grains, beets, and nuts and seeds. Greens Whether you are looking to … Read More

stress weight gain

Can Too Much Stress Cause Rapid Weight Gain?

How is Weight Gain Related to Stress? Stress has a physical effect on the body.  When stressed, the body releases adrenaline and a hormone called Cortisol, which is also produced by the adrenal glands. This results in an increase in heart rate, and the release of glucose to fuel your body to react in a risky … Read More

weight gain after stopping smoking

Want To Quit Smoking? Here’s How To Deal With The Weight Gain That Follows

Smoking cessation promises several health benefits. We have even previously recommended its health benefits in our piece “How to Strengthen Your Immune System”. However, quitting smoking has one possibly unwanted side effect: weight gain. In fact, a 2016 study published in Obesity (Silver Spring) titled “The Effect of Tobacco Cessation on Weight Gain, Obesity, and Diabetes … Read More