weight gain after stopping smoking

Want To Quit Smoking? Here’s How To Deal With The Weight Gain That Follows

Smoking cessation promises several health benefits. We have even previously recommended its health benefits in our piece “How to Strengthen Your Immune System”. However, quitting smoking has one possibly unwanted side effect: weight gain. In fact, a 2016 study published in Obesity (Silver Spring) titled “The Effect of Tobacco Cessation on Weight Gain, Obesity, and Diabetes … Read More

weight loss when injured

How to Lose Weight When Injured: Weight Loss After Injury

When you are injured, it can be difficult to manage your weight. You may find that you are not able to workout at all, and this can make it difficult to lose weight. However, there are still some things that you can do to help manage your weight. In this article, we will discuss a … Read More

Man working out at home

Quick and Easy Tips to Lose Weight When You Can’t Work Out

If you’re like most people, you probably can’t imagine your life without regular workouts. Unfortunately, sometimes life gets in the way and we can’t always make it to the gym. Maybe you’re traveling for work, or maybe you’re just feeling too sick to workout. Whatever the reason may be, don’t worry – there are still … Read More

Walking better than running

Lose Weight in 2022: Get Motivated and Start Now

With 2021 out of the way – and good riddance, it’s time for new optimism for 2022. Apply the easy tips below to lose weight for the new year so you can enjoy a spring and summer with a new slim body and new attitude. What are your goals? Write them down. Once you write … Read More

Spell for weight loss

Spells for Weight Loss – Can You Really Lose Weight by Incantation?

Have you been trying to lose weight without success? Are you looking for a way out of your obesity problem? If so, then look no further than spells to lose weight. These are spells that have been specifically designed to help people drop the pounds and reach their ideal body shape. They can be used … Read More

Antidepressants that Cause Weight Loss

What Antidepressants Cause Weight Loss?

Antidepressants can cause a variety of side effects. One of the most common side effects is weight loss – which ones? What Antidepressants that Cause Weight Loss All antidepressants can cause a variety of side effects. One of the most common side effects is weight gain. However, Wellbutrin (bupropion) is the exception. It’s one of … Read More