The Sirt Food is very popular and not without good reason. It is arguably one of the most healthiest diets you can start – it is not just focused on weight loss but life longevity as well. What Foods Can You Eat on the SirtFood Diet Thanks to associations with British celebrities such as Adele … Read More
Thinking of going on a diet? Then intermittent dieting and the Keto diet are two of the most popular. Both have a high level of weight loss success. If you were to push me as to which is better – intermittent fasting or keto here is what I would say. Intermittent Fasting or Keto Diet … Read More
The Ketogenic Diet is very popular these days, helped in part by the fact that several big-name celebrities, including Kim Kardashian and Gwyneth Paltrow, are believed to be fans of the diet. However, the Keto Diet demands extreme lifestyle changes. It’s a difficult diet to follow and some experts consider it a fad and not … Read More
The Cruise Control Diet is a popular weight loss program developed by celebrity trainer and fitness expert Jorge Cruise. Loved by Oprah Winfrey and a host of celebrities – can you really Automate Your Diet and Conquer Weight Loss Forever In 2019, Jorge published his diet as a book and it quickly became a #1 … Read More
The South Beach Diet has been helping people to lose weight for two decades. Weight loss plans are sometimes called fads. So is a diet plan with a 20-year record of slimming success a fad… or just an effective one? The South Beach Diet is a weight loss diet developed in the 1990s. Sometimes thought … Read More
