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The pigment that gives beets their rich, purple-crimson color-betacyanin-is also a powerful cancer-fighting agent. Beets' potential effectiveness against colon cancer, in particular, has been demonstrated in several studies.

Carrot, Cucumber, Celery, Spinach, Swiss Chard, Beet, Lemon, Ginger, Parsley

Ingredients

benefits

Nutrition Facts

60 Calories
Total Fat
0%  0g
Saturated Fat
0%  0g
Sugars
9g
Protein
4g
Cholesterol
0%
0mg
Sodium
10%
210g
Carbohydrate
4%
11mg
Fiber
3%
1g
% daily value
> vitamin A
870%
> vitamin C
45%
> calcium
6%
> iron
10%