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BackSpicy Avocado Soup

Think guacamole in a bottle - an easy way to get your daily dose of heart-healthy avocado with a peppery jalapeño kick. The creamy and mild avocados dance with a hint of garlic, making this piquant soup gratifyingly good.

Avocado is rich in lutein and folate, both important for heart health. Avocados are full of good fat, the kind we need for our skin, brain, and nerve function. Avocados have less fat than lean beef per ounce, and one Haas avocado has less fat than three tablespoons of Italian salad dressing. Spinach is an excellent source of vitamins K, A, C, B2, B6, and potassium.

avocado, spinach, celery, cilantro, garlic, jalapeño, lime, cumin

Cleansing

Ingredients

avocado, purified alkaline water, spinach, lime juice, celery, garlic, cumin, cilantro, jalapeño, himalayan salt

benefits

Cleansing

Cleansing foods help release unhealthy substances from your body.  Every day our lungs, liver, blood, and colon are working overtime to keep us clean, but our modern diet, stress, and pollution can add up over time.  Cleansing foods give your body a little help and a chance to play catch-up.

Nutrition Facts

130 Calories
Total Fat
15%  10g
Saturated Fat
11%  2g
Sugars
0g
Protein
5g
Cholesterol
0%
0mg
Sodium
58%
1400g
Carbohydrate
2%
5mg
Fiber
10%
3g
% daily value
> vitamin A
70%
> vitamin C
30%
> calcium
6%
> iron
8%