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BackLentil Soup

Nutty and earthy lentils are a super-nutritious and hearty legume. Coupled with veggies and perfectly spiced, this healthy take on a heartwarming classic pairs wonderfully with one of our fresh wraps or salads.

High in fiber and protein, this power food helps you stay full, while stabilizing blood sugar, and promoting heart health. Lentils contain important B vitamins, which can help reduce the risk of breast cancer. A study published in the Archives of Internal Medicine confirms that eating high-fiber foods, such as lentils, can also help prevent heart disease.

lentils, carrots, onions, turnips, celery, spices

Protein

Available at Select Locations
Available at:Close
Bleecker
Park Avenue South
Bryant Park

Ingredients

water, lentils, carrots, onions, turnips, celery, tomato paste (tomato paste, naturally derived citric acid), canola oil, olive oil, rice flour, safflower oil, balsamic vinegar (wine vinegar, caramel sugar), garlic, sea salt, organic paprika, organic parsley.

benefits

Protein

A great source of essential amino acids. Protein is found almost everywhere in the body but unlike carbohydrates and fats, the body must create protein by assembling amino acids, some of which must be consumed from food. Essential amino acids are those that you must get from food. 

Nutrition Facts

300 Calories
Total Fat
20%  13g
Saturated Fat
8%  1.5g
Sugars
4g
Protein
13g
Cholesterol
0%
0mg
Sodium
28%
680mg
Carbohydrate
12%
35g
Fiber
60%
15g
% daily value
> vitamin A
25%
> vitamin C
6%
> calcium
6%
> iron
25%