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BackVeggies & Chickpea Lemon Dip

Crunchy carrot sticks and water-containing bell peppers served with a protein-packed chickpea lemon dip for a satisfying afternoon snack.

Chickpeas contain fiber and protein, as well as essential minerals manganese and folate for wound healing, cell growth, and brain cell communication. Green bell peppers are rich in vitamin A in the form of carotenoids, as well as vitamins B6, B9, and C, all of which are powerful antioxidants that help neutralize free radicals in the body.

veggies, chickpea lemon dip

Protein

Ingredients

carrots, chickpeas, water, lemon juice, extra virgin olive oil, lemon oil, green bell pepper.

benefits

Protein

A great source of essential amino acids. Protein is found almost everywhere in the body but unlike carbohydrates and fats, the body must create protein by assembling amino acids, some of which must be consumed from food. Essential amino acids are those that you must get from food. 

Nutrition Facts

370 Calories
Total Fat
29%  19g
Saturated Fat
13%  2.5g
Sugars
12g
Protein
10g
Cholesterol
0%
0mg
Sodium
41%
990mg
Carbohydrate
14%
42g
Fiber
48%
12g
% daily value
> vitamin A
510%
> vitamin C
25%
> calcium
10%
> iron
20%