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BackShredded beet & walnut salad

A satisfying salad of nutrient-dense root veggies tossed into clean, refreshing baby spinach and arugula. Juicy grape tomatoes provide hydration, while earthy walnuts satisfy your lunchtime protein craving. Our house-made orange-walnut dressing features chickpea miso for a sweet, probiotic boost.

Beets are high in vitamin C for immunity, potassium for healthy muscle function, and manganese for bone and kidney health. Cleansing beets also aid in liver and blood purification. Walnuts are rich in vitamin E, folate, melatonin, omega-3 fatty acids and antioxidants that may support brain health.

beets, carrots, walnuts, raisins, tomatoes, greens, orange walnut dressing

Daily Vitamins, Immunity

Ingredients

beets, carrots, grape tomatoes, baby spinach, baby arugula, walnuts, golden raisins, extra-virgin olive oil orange walnut dressing: orange juice, walnuts, water, extra-virgin olive oil, dates, chickpea miso, sea salt

benefits

Daily Vitamins

Your daily dose of vitamins and nutrients. A well-rounded assortment of necessary vitamins and minerals is key to health and longevity. There is no diet that can do what healthy eating does.

Immunity

A great source of immune builders. Research has shown protein, antioxidants, essential fatty acids, and certain vitamins and minerals are all key to a healthy immune system. “An ounce of prevention is worth a pound of cure.”  - Benjamin Franklin

Nutrition Facts

490 Calories
Total Fat
49%  32g
Saturated Fat
18%  3.5g
Sugars
29g
Protein
10g
Cholesterol
0%
0mg
Sodium
13%
310mg
Carbohydrate
16%
48g
Fiber
36%
9g
% daily value
> vitamin A
240%
> vitamin C
70%
> calcium
10%
> iron
45%