Ginger shots provide a healing kick on their own or added to your favorite juice or tea. Warming ginger is perfect for soothing a temperamental tummy or persistent cold symptoms. It adds a spicy twist to water or a fruity juice. Try it with orange juice for a delicious immunity boost.
Ginger can increase your body's absorption and assimilation of nutrients, so it's best to have before a meal or with a juice or smoothie. Ginger can also ease an upset stomach and is fantastic for combating nausea, cramps, and digestive disturbances. Its anti-inflammatory properties make ginger great for sickness and joint pain, too.
I need a pick me up! Caffeine is a great pick me up, but it isn't the only option. There are a lots of natural energy boosters in a plant-based diet to keep you powering through your day… and night.
Help heal your body whether you’re fighting fatigue, struggling with digestion, or recovering from an illness. Remember, "the food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." - Ann Wigmore.