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BackBig Kale Salad

Kale is high in fiber, which is great for digestion and scrubbing those intestines. Pound for pound, kale has more iron than beef. Hemp seeds are an incredible source of vegan protein and contain those awesome omega fatty acids and some vitamin E to boot.

kale, celery, carrots, arugula, kalamata olives, parsley, raisins, hemp seeds

Energy

Ingredients

salad: kale, celery, carrots, arugula, kalamata olives, raisins, hemp seeds, parsley lemon-herb vinaigrette: purified alkaline water, cold-pressed olive oil, lemon, dates, garlic, scallions, savory, thyme, himalayan pink salt, cayenne pepper

benefits

Energy

I need a pick me up! Caffeine is a great pick me up, but it isn't the only option. There are a lots of natural energy boosters in a plant-based diet to keep you powering through your day… and night.

Nutrition Facts

230 Calories
Total Fat
17%  11g
Saturated Fat
5%  1g
Sugars
5g
Protein
14g
Cholesterol
0%
0mg
Sodium
8%
180g
Carbohydrate
7%
21mg
Fiber
20%
5g
% daily value
> vitamin A
390%
> vitamin C
230%
> calcium
25%
> iron
30%