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FEED YOUR BRAIN is our phrase for everything we do to inspire and enable a healthier generation through learning and information. In our stores, we have Feed Your Brain menus, Feed Your Brain wallpaper and now we have our first online example – our Feed Your Brain blog!

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>Health Benefits of Liquid Chlorophyll (It’s not just for plants!)

You probably remember learning about chlorophyll in fifth grade science class—the green pigment involved in the process of photosynthesis. Chlorophyll collects light energy from the sun and converts it into energy that plants can use to create carbohydrates. However, what you may not know at the age of ten is how beneficial this green compound […]

>Why We LOVE Kimchi and Other Fermented Foods

What is Kimchi? Maybe you’ve seen it in the grocery store and wondered, how do I eat this? What does it taste like? WHY would I eat this? Kimchi is the national dish of Korea, but for some reason in North America, we’ve been much slower to adopt fermented foods into our diets. Kimchi is […]

>Ch Ch Ch Chia seeds – what to know

Adding new ingredients to your diet can be intimidating and confusing. Luckily, the latest nutrient-dense superfood du jour – chia seeds — can make a simple addition to any menu.   Where Do Chia Seeds Come From? Chia is an ancient superfood that has increased in popularity due to its energizing and healthful properties. They come […]