It’s that time of year to celebrate dad and let him know how much you appreciate his guidance and generosity. Even if wellness is on your dad’s radar, he may be used to putting other family and work obligations ahead of staying healthy. Lovingly remind him to eat his veggies and stay active with gifts […]
>Stay Cool with Cucumber & Watermelon
As the temperature outside rises, it’s crucial to stay hydrated to be in tip-top shape for work, physical activity and socializing with family and friends. In addition to pure water, adding more water-containing fruits and veggies (and their juices) into your diet will provide the extra quenching your cells need. Two of the most hydrating […]
>Why New Yorkers Are in Extra Need of a Juice Cleanse
It does not matter if you live on a beach, in a forest, or on the side of a mountain, you will benefit from doing a juice cleanse. However, if you live in New York, and aren’t already doing routine juice cleanses, your body is long overdue. Living in the city essentially turns juice cleansing […]
>How Often Should I Do a Juice Cleanse?
If you have recently been introduced to the juice cleanse topic, you are probably filled with a long list of questions. The process can be intimidating because it is something new, but also very exciting because you know you are doing something good for your body, and you feel amazing when you are done. The […]
>Why Cold-Pressed Juice?
Fruit and vegetable juices can now be found almost anywhere, but juice produced using the cold-press process is nutritionally superior and, in the opinion of many, more delicious than juice produced using other methods. There are two common types of juicers used to extract the nutrient-dense liquid from fruits and vegetables: the centrifugal juicer and […]
>What’s the Difference Between a Juice and a Smoothie?
Juice is the liquid part of fruits and vegetables made using a juice extractor, like our hydraulic cold-press. When you are making juice, you are extracting the liquid (where all the nutrients live) from the fiber. Smoothies are blended meals. The fruits and vegetables are pulsed in a blender with their fiber, unlike cold pressing, […]