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FEED YOUR BRAIN is our phrase for everything we do to inspire and enable a healthier generation through learning and information. In our stores, we have Feed Your Brain menus, Feed Your Brain wallpaper and now we have our first online example – our Feed Your Brain blog!

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>How to Be Swimsuit Ready (and Still Enjoy Food!)

Beach Party

Memorial Day is on its way, and if the weather allows, it’s the first weekend many of us will be making an appearance in a bathing suit this year. While it’s most important to eat to support our internal health, we also know that looking great on the outside is a happy side effect of a […]

>Tips to Recover From a Beach Weekend

We all experience that sinking feeling when we return home from a weekend away at the beach. Before your sunburn even has a chance to take hold, you’re back to the old routine, a work meeting and a load of sandy laundry. Whether you went away to relax on the beach, or party it up […]

>Summer Hydration

Summer is a time for relaxation, fun, and sun. It’s also a time to pay extra close attention to hydrating your body. Proper hydration is essential for every single cell in your body. Keeping hydrated can aid in multiple bodily functions to ensure you stay healthy and energetic during the warmer months. Hydration can give […]

>Grilling with LOVE: 7 Tips For Perfectly Grilled Vegetables

Summer is in full swing, and grills everywhere are fired up for dinner parties and outdoor social events. While some consider the grill to be a meat-only zone, a wide variety of plants can be deliciously prepared on the grill, and still maintain many of their health benefits. Research suggests that traditional grilled cuisine—red meat, […]