Organic Avenue


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FEED YOUR BRAIN is our phrase for everything we do to inspire and enable a healthier generation through learning and information. In our stores, we have Feed Your Brain menus, Feed Your Brain wallpaper and now we have our first online example – our Feed Your Brain blog!


>Niacin: Friend or Foe?

Nutritional Supplement

Niacin, also known as vitamin B3, seems to be a hot topic of conversation these days. Every time you turn around, someone is talking about its great benefits and recommending a supplement. Well, before you do, it’s important to understand that although niacin offers great benefits, too much of any good thing may have some […]

>March Madness: Take the OA Health Challenge!

Basketball Plate

For many, March is just that ‘in-between’ month before the spring weather hits—a countdown to brighter, warmer days ahead. For sports enthusiasts, March is one of the year’s highlights—the NCAA Division I Basketball Tournament—68 college basketball teams competing for the national championship. Whether you have a team to root for or not, OA has pitted […]

>Valentine’s Day: Love Your Body

Love yourself in wood type

Whether you have a sweetheart, or not, you should be the number one person on your Valentine’s Day shopping list. Valentine’s Day is all about love, and what love could possibly be more important than self-love? Some wait until spring to think about getting in shape, but never take steps to become healthier from the […]

>Post-Workout Recovery with Plant-Based Eating

Dumbell and green smoothie

If you’re a newbie just beginning a fitness regimen, or even a longtime gym enthusiast, you may have this question: what are the best foods to consume after my workout? Many folks are unsure if they should eat light or heavy, carbs or protein, or just keep it liquid. Since everyone’s body is very different, […]

>New Year, New You: Stealing Time to Exercise

Busy people Walking Up Stairs

Every day, you say you are going to find time to hit the gym, but another day passes and you end up feeling disappointed again. People might say you need to make time to exercise, but some schedules are just too packed. It’s not that you procrastinate or don’t have your priorities straight. You simply have […]

>Picking Yourself Up After A Resolution Setback

ice cream with sprinkles

During the first week or two of the New Year, folks are usually enthusiastic about implementing their New Year’s resolutions and sticking to them. While some are able to follow through with new behaviors for the time being, others, when faced with challenges, may fall off the wagon and quickly fall back into to old habits and […]

>How to Pick Lasting Resolutions

New Year resolutions on post-its

The start of a new year is always exciting. The prospect of a clean slate, a fresh start if you will, is something most people look forward to. But before we can look forward, it is important to look back and reflect on what we did and didn’t achieve throughout the past year. Unfortunately, for […]

>Immunity Boosters: How to Stay Healthy This Winter

Dragon's Breath Shot

If you’re traveling to visit with family and friends this holiday season, the last thing you want is to miss out on good times because of a cold or illness.  Stay healthy this winter season and enjoy the holidays to the fullest.  Here are our immunity boosting tips.   Hydrate, hydrate, hydrate At Organic Avenue, […]

>Best Organic Gifts 2014

gift with orange bow

It does not matter what occasion you are shopping for; you can never go wrong with giving organic gifts. Most people hear the word “organic,” and immediately associate it with food. Giving an organic gift opens the receiver’s eyes to see just how vast the organic movement has become. Plus, it is good news for […]

>Movember Has Arrived – The Best Vitamins and Minerals for Men

cycling outdoors man on bike, golden autumn in park

Whenever a conversation starts regarding a man and his diet, it typically revolves around protein intake. Protein is a vital macronutrient, necessary for building muscle tissue—which most guys care about. However, what many dudes don’t realize is that there are also essential micronutrients—vitamins and minerals—found in plants, which can give a man that extra edge […]